SeedFocus: Pomodoro Timer

Pomodoro timer for iPhone, iPad and Apple Watch | Free

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What it does

SeedFocus at a glance - What it is: a Pomodoro focus timer with a growing flower - Platforms: iPhone and iPad (iOS 18 or later), Apple Watch - Price: free to download (freemium); optional SeedFocus Pro in-app upgrade - Account: none needed; no ads - App blocking: yes, with Apple Screen Time (free) - Session length: 5–120 minutes, 25 by default Three modes: how firm is your garden? - Greenhouse (strict): leave the app and your flower wilts. - Lattice (app blocker): the apps you choose, like Instagram, TikTok or YouTube, are blocked with Screen - Time until she blooms. Nothing wilts; the block is the stake. - Open air (gentle): no blocking and no wilting, just an honest record of your focus. Features - Pomodoro or count-up: focus 5–120 minutes, short rests 1–30 minutes, long rests 5–60 minutes, 2–8 sessions per cycle, or an open-ended stopwatch. - Lock screen and Dynamic Island: a Live Activity shows the flower and countdown. - Widgets and Control Center: start a session without opening the app. - Apple Watch app: plant a seed, set minutes with the Digital Crown, pause or skip a rest; watch-face complications. - Tags: Focus, Study, Work, Sport, Practice and Muse. - Ambient sound: Meadow rain free; campfire, breeze and birdsong with Pro. - Garden: every finished session plants a flower and pays dew. Grow Poppy, Daisy, Bluebell and Sunflower; earn badges; share a bouquet of your week. - Journal, planner and stats: notes on every session, tomorrow's plan with reminders, day/week/month views, tag split, trends and a heat map of your best hours. Who it's for - Students: seven in ten SeedFocus users pick Study. Tag subjects, plan revision, see where the hours went. - Easily distracted people: short sessions, a visible flower and optional app blocking make it easier to start and stay. SeedFocus is a focus tool, not a medical treatment. - Remote and deep work: Pomodoro cycles with proper rests, a Work tag and a count-up timer.